Health benefits of CBD explained in 5 minutes

December 14, 2021

Okay, so you want to start using CBD because you’ve heard a lot about it, but what are the key things you need to know? If you’re like us, you’ll probably have spent hours and hours searching online for a simple introduction that’s not trying to sell you something. Sound familiar? We thought so, which is why we’ve put pen to paper on a simple introduction that will cover all the basics in 5 minutes or less…

What is CBD?

Good question! CBD is short for cannabidiol, which is one of the main ingredients found in the cannabis plant. When some people hear cannabis, they still think of things like getting high or feeling spaced out, but that’s far from what we’re talking about here. These psychoactive effects are brought to the table by a completely different chemical, known as THC. If you find products that contain negligible amounts of THC thanks to rigorous third party testing, you don’t have to worry about anything other than matching the wellness benefits to your individual needs.

How does CBD get into the body?

You can inhale CBD in vape form, rub it into your skin, eat it as part of an edible, or consume it as an edible oil. The path you take will depend on a combination of your individual needs and personal preferences. As people who trust CBD to deliver natural health and wellness, we’ve invested our time and effort in creating a range that you’ll feel comfortable taking no matter what your needs and preferences are. It’s what we’d look for as users ourselves, so we feel it’s the least we can do as a leading all-natural CBD brand from Northern Ireland.

Once CBD gets into the bloodstream it connects with special receptors in the brain. While this may sound a little daunting to some, this is actually how all chemicals work. The key thing to know about CBD is it connects with the brain receptors responsible for things like chronic pain, anxiety, and insomnia. The idea is to strike the right chemical balance in the brain with a nothing-but-natural supplement that’s designed to realign you with your health and wellbeing goals.

Who is CBD suitable for?

CBD is suitable for all ages, cognitive abilities and physical conditions. In fact, its all-natural approach is so effective and universal that there’s now a growing market for CBD infused pet products. Initial studies suggest CBD can help with conditions like separation anxiety in rescue dogs and chronic joint pain caused by inflammation in older pets.

If you’re someone who suffers from chronic pain, inflammation, nausea, insomnia or social anxiety then you may well find that CBD helps restore your natural balance. By thinking of CBD products as a natural ways to adjust chemical imbalances in the body, you start to understand why you will get optimal results from a specific dosage and frequency of application. Our job is to provide the all-natural CBD products that allow you to find your natural balance quicker than any other way, all while giving you nothing but true peace of mind about what you’re putting into your body.

Does CBD really help with sports recovery?

If you take it as read that CBD helps with chronic pain and inflammation, you will be on the right track, but what about the other end of the performance scale? The interesting thing about CBD is that it’s also been shown to aid muscle recovery times and help with the delayed onset muscle soreness high intensity athletes experience. In fact, CBD is so effective that it’s tried and tested by the likes of MMA fighters and some of the NFL’s most successful players.

The idea is that because CBD acts to reduce soreness and swelling around the muscles, your body has greater reserves to repair the micro tears that occur during exercise. The result is a reduction in pain and discomfort as a well as an overall shortening of the rest and recovery process. Ideal if you want to make sure that you are on top of your game and able to push past any training plateau that dares to stand in your way!

Does CBD provide natural insomnia relief?

Because CBD products like ours are all-natural, the only part of this question that’s left to answer is whether they help tackle insomnia. The key thing to know here is that the sleep inducing hormone, melatonin, will be suppressed when you suffer stress or anxiety. Neither of these conditions are conducive to a good night’s sleep as your own personal experience will no doubt tell you.

The great thing about CBD is that it allows you to lower your stress hormones and relieve anxiety in a natural way that helps realign the body and mind. The result is an easier time of it when you want to switch off and start producing melatonin. More melatonin at the end of the day means more sleep, and more sleep means a reduction in your stress and anxiety. So you see, you really can use CBD as a natural catalyst for health and wellness in so many different areas of your life.

Does CBD really make you feel more confident?

This is a tricky one because as a team who are passionate about natural CBD infused products we want to give you realistic expectations. CBD cannot, by itself, turn you into a world beater who can do anything without ever having to work for it — that’s just not what we’re talking about here.

What CBD does is connect to stress receptors in your brain that are responsible for things we all face at times, like social anxiety for one. Giving a speech, meeting the parents, or going to a new job are all stressful to us, and to some of us they are things we can’t bear to think about. By using CBD as part of a wider approach to holistic health and wellness, you can settle your nervous and give yourself the inner reserves you need to confront these types of situations in a more positive way. It will still take patience and perseverance, but with a little help from the natural world you’ll get there a lot more quickly and easily than you otherwise would.

Anything else you need to know?

When you come to us for help taking CBD, we’re never going to sugarcoat things and tell you what we think you want to hear. Our responsibility is to focus on telling you the key things that will help with every aspect of your health and wellness, and that includes telling you about the things that not even the finest natural CBD products can do.

While taking CBD is a great way to promote healthy choices in your life, there’s more you need to do. Sleep health, a balanced diet and daily strenuous exercise combined with an active social life where you get out and about are also key components. Use CBD as the catalyst that kicks things off and helps you to start making these additions to your life, and you’ll be amazed at where you end up in such a relatively short space of time.

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